Fitness Suite & Sports Therapy

It is vital that gymnasts have incredible physical preparation to deal with the strains this amazing sport can place on the body.

Two of the key attributes of a gymnast is stamina and strength, to ensure our gymnasts stay in perfect condition we have a fully equipped fitness suite for their use. 

 

Gymnasts also have access to a sports therapist that visits the club weekly to help with any rehabilitation and advise on injury prevention.